From her struggle with mental health and self-injury, to being an Olympics medal winner, Kimberley Woods is an inspiration for everyone Continue reading Kimberley Woods’ journey from self-injury to Olympic success
People from the LGBTQ+ community are more at risk for self-injury. Why, and how can we help? Continue reading Understanding self-harm in LGBTQ+ people
Research has found that NSSI triples the risk for suicidal thoughts or behaviors. It is therefore important to understand the connection between NSSI and suicide. Continue reading Self-injury vs suicide: key differences and risks explained
A study published this month provides new findings about the impact of mental imagery, such as imagination, thoughts or mental sensations, on NSSI. Continue reading April 2024 review: mental imagery – SIRA & ISSS meetings
The festive season is often associated to happiness and family connections. Do people self-harm more during Christmas and New Year? Continue reading Do people self-harm more during Christmas and New Year?
Self-harm is an umbrella term which can refer to a diversity of behaviors. Let’s see why it is important to use precise terminology. Continue reading The importance of defining self-harm
Despite gradual improvement in awareness about mental health and gender inequalities, female self-injury remains a stigmatized and misunderstood behavior Continue reading The stigma of self-harm in women
Self-injury is often associated to female teens. But it is a complex behavior which cannot easily be simplified without taking the risk of being misunderstood Continue reading Self-injury and gender: how self-harm differs between men and women
The level of light exposure during the day and night may have an impact on self-harm, along with many psychiatric disorders. Continue reading Does light exposure have an influence on self-harm?
A study published in March 2023 suggests melatonin could decrease self-harm in youths, but the results should be interpreted with caution. Continue reading Can melatonin reduce self-harm in youths?
Exploring self-harm 