Research has found that NSSI triples the risk for suicidal thoughts or behaviors. It is therefore important to understand the connection between NSSI and suicide. Continue reading Self-injury vs suicide: key differences and risks explained
A study published this month provides new findings about the impact of mental imagery, such as imagination, thoughts or mental sensations, on NSSI. Continue reading April 2024 review: mental imagery – SIRA & ISSS meetings
The festive season is often associated to happiness and family connections. Do people self-harm more during Christmas and New Year? Continue reading Do people self-harm more during Christmas and New Year?
Self-harm is an umbrella term which can refer to a diversity of behaviors. Let’s see why it is important to use precise terminology. Continue reading The importance of defining self-harm
Despite gradual improvement in awareness about mental health and gender inequalities, female self-injury remains a stigmatized and misunderstood behavior Continue reading The stigma of self-harm in women
Self-injury is often associated to female teens. But it is a complex behavior which cannot easily be simplified without taking the risk of being misunderstood Continue reading Self-injury and gender: how self-harm differs between men and women
The level of light exposure during the day and night may have an impact on self-harm, along with many psychiatric disorders. Continue reading Does light exposure have an influence on self-harm?
A study published in March 2023 suggests melatonin could decrease self-harm in youths, but the results should be interpreted with caution. Continue reading Can melatonin reduce self-harm in youths?
Names have been changed. All quotes are based on true lived experience. Unlike other mental health difficulties, self-injury can leave permanent scars. It is important to keep in mind however that scars do not always form from self-injury1, 2. The appearance of scars differ with the method used to injure oneself. For instance, cutting generally leaves a line-shaped wound whereas burning with the tip of … Continue reading The significance of self-injury scars
The following article deals with sensitive topics which may be distressing to some readers. Non-suicidal self-injury (NSSI) is the intentional damage of one’s body without suicidal intent and for reasons that are not socially or culturally accepted. Several methods are used, such as cutting, burning, hitting or scratching. Depending on the method used and the severity of the injury, the behavior can draw blood. From … Continue reading Exploring the role of blood in self-injury
Exploring self-harm 